How to Cleanse Your Home of Negative Energy with Easy Cleansing Techniques

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Are you feeling stuck, uninspired, or agitated in your own home?

Do you find yourself constantly surrounded by negative energy, and unable to shake off feelings of stress and anxiety? If so, it may be time for a home energy cleanse.

Our homes are not only physical spaces, but also hold emotional and spiritual energy. Just as we clean our living spaces regularly to keep them tidy and organized, it’s important to cleanse our homes of any negative energy that may be lingering. Not only can this create a more harmonious and peaceful environment, but it can also positively impact our mental and emotional well-being.

In this blog post, we’ll explore easy and effective techniques for cleansing your home of negative energy. From simple cleansing rituals to the use of herbs, crystals, and other powerful tools, we’ll guide you through the process of transforming your home into a positive sanctuary.

Say goodbye to negative vibes and hello to a more uplifting and rejuvenating living space.

What is the cause of the negative energy surrounding you and your home?

If the questions above resonate with you, more than likely, you need a deep home cleanse as well as a spiritual cleansing. There can be a number of reasons why you could be experiencing bad energy or even hauntings in your home.

One misconception about ghost sightings or hauntings is that the energy comes from someone who may have occupied the space before. While this could be true, you must consider the energy that you or maybe another immediate family member may be charging the home with.

When trying to figure out why you may be experiencing the effects of bad or negative energy, one of the first things you have to think about is your current emotional state as well as your emotional state over the days, weeks, months, and even years.

If your mental health is suffering due to stress or depression, the odds of your home becoming negatively charged is very high.

One of my favorite books that I love the reference a lot is The Kybalion by the Three Initiates. This book shares the 7 laws of the Universe, including the law of Cause and Effect. This law states that every effect has its cause and every cause has its effect. So this should be taken into consideration when you allow your mental state to fall because your surroundings will reflect exactly how you feel inside.

stress from negative energy

How to tell if you need to cleanse your home

  • Physically, mentally, and emotionally drained
  • Feeling anger, aggressive, or tension
  • Lack of willpower
  • Constant feeling of anxiety or depression
  • Pain in the body or dis-ease
  • Things breaking, objects going missing
  • Strange occurrences (hauntings)

So you may be wondering, how do I cleanse my home from negative energy? I will share a few easy ways to get rid of bad energy so that you can begin to live stress-free, relax, and manifest positive energy in your home.

Declutter Your Home

A dirty home just screams “bad energy”, there’s no beating around the bush. Two reasons anyone would not keep their sacred space tidy is because they are an emotional wreck or they just simply like to live that way. No, your home doesn’t have to look like an episode of Hoarders for you to consider cleansing. However, if you are mentally stressed, you may take on lazy tendencies like leaving laundry lying around or making the decision to not wash dishes for a night or two.

I personally know someone who is suffering from some sort of mental dis-ease and it shows because they leave their home a mess and hoard tons of inanimate objects, some still in the original packaging. This can become a huge problem as well as wreak havoc on your health.

My suggestion for cleansing would be to take a nice trip around your home to find things that serve you no purpose anymore. Get rid of old clothes, clean out your pantry to make space for healthier foods, and do a thorough cleaning of the entire space. Open your windows to allow adequate airflow so that all the dust and negative vibes can blow away. We don’t need those things anymore.

After cleansing your home, cleanse yourself by taking a spiritual bath.

Change Your Vibration

What does it mean to change your vibration? Everything in the universe vibrates or moves at a certain frequency. Frequencies are nothing more than energy in motion which means that at any moment, the frequency in which you are operating at can either accelerate or decelerate. The Hermetic law of Vibration shows us that if we vibrate to the same frequency as something we want to manifest, the odds of manifesting that thing is greatly increased.

So how can we change our vibration? This can be done by doing things that genuinely make us happy like reading, studying, bike rides, finding a hobby, practicing meditation and mindfulness, practicing yoga or Qigong, etc.

Crystals for cleansing

Use Ancient Cleansing Techniques

The people of ancient civilizations had unique ways of cleansing themselves and there sacred spaces. These techniques were so widely recognized that some are still used today. There are a plethora of tools that can be used to do a ritual cleanse in your home and none of them involve anything “evil” or scary.

One cleansing technique is smudging. Smudging is often done with palo santo, bundles of sage, mugwort, and incense. Which tool you decide to use is solely dependent upon your personal choice. After you have decluttered and cleaned your home, light your smudging tool and walk around every room in your home. In your mind or out loud, banish all negative energy that may dwell within the space while walking from room to room.

In order for any of this to work, you have to believe it. You also have to take action and make physical changes based on the reasoning for the bad energy to be around in the first place. Burning a piece of sage or some incense alone just won’t cut it. These are only tools to help you raise your vibration and change your mood and energy.

If you are a beginner, you must understand that there is no wrong or right way to do a cleansing ritual. You can meditate, you banish by speaking out loud and demanding this unwanted force to release itself from your home or your sacred space. Make it work for you.

sage bundle for spiritual cleansing and cleansing the home of negative energy

How often should you cleanse?

There is no predetermined schedule that you must follow to cleanse negative energy. If you feel that things just aren’t right or the air is a bit thicker than usual, do a spiritual cleanse. One thing to note is if you find yourself cleansing a little too much. At this point, you could have a bigger problem at hand. However, if you want to set specific days to do a cleanse just to keep the energy positive and pure, this is perfectly fine.

You could write in a journal to keep track of your ritual cleansing experiences and how you are feeling, just so you are aware of what’s going on. Make cleansing negative energy from your home a positive experience.


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